Book Release! Order your copy here.
In the book, I spell out in great detail exactly how to reclaim your vitality.

This is a step by step guide to transforming your health. Packed with 139 recipes for more energy, better sleep and a healthy digestion.

Keep in touch about the next 8-week gut transformation programme. Sign up here.
“Heal Your Gut and Balance Your Hormones”


Functional Nutrition Lab Tests to help identify the causes of your symptoms

Juice Cleanses and Organic Supplements for Weight Loss

1 to 1 Consultations and Coaching Packages

Calm your mind
Ease bloating 
Boost your energy 
All dis-ease and discomfort begins in the gut.
blueberries for hormone health
  • Healthy Living tailored for your lifestyle

  • Personalised Weight loss 

  • Group and 1 to 1 consultations 

  • Kitchen Workshops and Retreats

Meet Trish Tucker May
Award Winning Nutrition Gut Specialist 

Workshop and Retreats

Cotswold Women’s Retreat

Delicious Retreat Catering

Feel Supported and Nourished

Our services include:

Nutritional Support: Our specialists are highly trained in menopause, nutrition and weight loss. We will work with you to create a personalised nutrition plan, meal plans, shopping lists and recipe to nourish your gut and balance your hormones. 

• Functional nutrition tests for hormones, thyroid, blood sugar, weight management, energy, inflammation, IBS, digestion, allergies, sleep and immune health. 

Gut Health: We offer a range of services to support gut health, including diet and lifestyle changes, probiotics, targeted supplements, allergy and stool tests.

Group Programmes: Accountability groups for women where you can feel connected, learn about diet and lifestyle changes, tips and advice on managing symptoms.

• Nourishing kitchen workshops and retreats. Take time out of your busy schedule to learn about how to nourish your gut and balance your hormones. Learn profound techniques such as fermenting, sprouting, juicing and food preparation to support your body back to optimal health. 

We are passionate about helping women over 40 transition through big hormone changes and restoring balance to their lives.

Schedule a consultation today to learn more about how we can help you.

We look forward to working with you!

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