Free eBooks

[FREE ebook] How to Beat The Belly Bloat and Enjoy Digestive Health During Peri-Menopause and Beyond.

Are you at the mercy of your hormones? A happy and healthy gut will go a long way to a happier and healthier perimenopause. Your happy gut and balanced hormones start right here.
Don’t feel like you are alone. Step one get the free eBook.
I’m going to share with you my favorite and easy to implement digestion hacks and recipes that I have been using with thousands of peri-menopausal women over the last 20 years, with amazing success.
Get your free copy now and your digestive system will love you for it.
It’s time to feel amazing again during menopause.
Grab your free copy here
Here’s to you feeling vibrant and amazing during Peri-Menopause and beyond.
Flourish and thrive with these practical new wellness rituals for happy gut and balanced hormones.
Millions of women are suffering from hormone imbalances that cause bloating. Other common symptoms include anxiety, tiredness, mood swings, brain fog, weight gain, poor sleep, PMS, hot flushes and more..
The good news is that you’re in the right place to get the support you need.
You may be confused, overwhelmed and frustrated and you’re looking for reliable quality advice and support to help you feel better.
These changes take a little bit of planning and committment, but it will be worth it.
You will lose the belly bloat and you may well lose some weight too.
Your clothes will fit better.
You will digest your food better and you will feel fantastic inside and out when you apply these straightforward steps.
Friends will notice the difference and you won’t feel 6 months pregnant ever again.
Feel calmer
Reduce brain fog and have clearer thinking
You will be better prepared for the menopause
You will support your liver and your gut with these practical steps
With the happy gut and hormone healing guide, eating healthily has never been easier!
The recipes are clear and easy to follow and use readily available ingredients that won’t break the bank.
Lovely fast and simple recipes that are family friendly and easy to cook even my kids can make them AND enjoy them!
Your hormones are influenced heavily by your gut health, diet, lifestyle, stress levels and environment.

How to improve your digestion in 5 days

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Free Juicing eBook

28 Healthy & Amazingly Delicious Juice & Smoothie Recipes from around the world. Simply add your e-mail address in this box and the eBook will be delivered directly to your messenger inbox.

These recipes are the fruits (excuse the pun!) of my passion for juicing and my adventures around the world.

I want to pass on that inspiration and those nourishing benefits to you. Just let me know where to send it and you’ll get to the free eBook immediately, so you enjoy these amazing recipes today!



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