Let’s get you started on the journey to better digestion, more energy and balanced mood.
Together we will map out a protocol with a personalised nutrition plan. This will include nutrition, lifestyle and supplement recommendations. You will receive clear steps and a protocol to help you move in the right direction.
Packages include stool tests, interpretation and 1 to 1 consultations.
Gut bacteria plays a fundamental role in health and disease and gaining an insight into your unique profile will help us to make targeted changes to recreate balance.
If you’re ready to:
Beat The Belly Bloat 3 week programme
Three weeks of support, meal plans and checklists to help sooth your bloating.
Time To Nourish 12 week Gut Healing Programme
This package includes a comprehensive microbiome test, written report of results and 4 consultations, meal plans, shopping lists and lifestyle support.
Aromatherapy Blends To Sooth Your Gut
Bespoke essential oils blends to sooth bloating, reflux and gas. I make personalised blends to reduce your symptoms. These are plant based, natural and effective solutions.