Let’s get you started on the journey to better digestion, more energy and balanced mood.
Together we will map out a protocol with a personalised nutrition plan. This will include nutrition, lifestyle and supplement recommendations. You will receive clear steps and a protocol to help you move in the right direction.
Packages include stool tests, interpretation and 1 to 1 consultations.
Gut bacteria plays a fundamental role in health and disease and gaining an insight into your unique profile will help us to make targeted changes to recreate balance.
If you’re ready to:
Beat The Belly Bloat 3 week programme
Three weeks of support, meal plans and checklists to help sooth your bloating.
DIY Gut Healing Hormone Balancing Reset
Restore your gut health and boost your immune system. This includes 8 weeks of meal plans, recipes and shopping lists.
Time To Nourish Comprehensive Gut Healing Programme
This package includes a comprehensive microbiome test, written report of results and 4 consultations, meal plans, shopping lists and lifestyle support.
Aromatherapy Blends To Sooth Your Gut
Bespoke essential oils blends to sooth bloating and gas.