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Are you concerned about your digestion?  Do you struggle with bloating, discomfort, urgency or chronic tiredness?

I teach functional nutrition, lifestyle changes and supplementation. 

I have used these techniques and recommendations to heal myself from Leaky Gut, Candida and an overgrowth of Parasites.

I offer face to face consultations in my home clinic near Stroud, UK and I also offer online and group programme sessions.

I run sessions in my kitchen that include fermentation, sprouting, juicing, raw chocolate making and detox techniques.

Gut Health Packages

Gut Microbiome, SIBO, Leaky Gut Functional Nutrition Tests

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Juice Cleanses & Weight Loss Supplements

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1 to 1 Coaching Packages

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blueberries for hormone health

Beat The Bloat Programme

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8-week Gut transformation Programme

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Join me in my kitchen 

Small group nutrition programme for 6 to 8 people. The next programme will commence on the 7th November 2024.

What is included:

  • 4 live 3 hour Kitchen Sessions held on a Thursday between 11 – 2pm where we taste recipes, share lunch and learn the techniques
  • 3 x 1 hour group accountability calls
  • 1 x 1 hr private coaching call
  • Dedicated Wattsapp Group for morale, continued motivation and questions
  • Lifetime access to the online materials, videos, recipe guides, shopping lists, eBooks and course material
  • Food diary to easily track your calories and nutrients
  • Payment plans are available. 

Space is limited. I have a wait list so email me today to join the waitlist trish@trishtuckermay.com or use this link. 

Learn how to improve in your gut microbiome within days.

Learn how to make and add fermented foods into your daily diet.

Increase plant based foods with a variety of colours. You will enjoy a range of juices, smoothies, soups, salads and delicious treats. Each time we meet we will enjoy eating and drinking gut nourishing food.

Minimise sugar, dairy and simple carbohydrates.

Reduce highly processed foods and replace them with a diverse range of gut friendly foods.

Sometimes you need help to get started on the journey to better digestion, more energy and balanced mood. 

Together we will map out a protocol with a personalised nutrition plan. This will include nutrition, lifestyle and supplement recommendations. You will receive clear steps and a protocol to help you move in the right direction. 

Packages include lifetime access to all the meal plans, recipes, meditations, shopping lists and guides.

Gut bacteria plays a fundamental role in health and disease and gaining an insight into your unique profile will help us to make targeted changes to recreate balance.

If you’re ready to:

  • Restore your gut health and boost your immune system
  • Become the master of your unique healthy blueprint
  • Figure out which foods fuel your body and which foods wreak havoc on your body
  • Nourish your body with whole, seasonal foods and push out the pesky toxins that have left you with extra pounds and cellulite
  • Combat fatigue and access a completely natural source of energy you haven’t experienced since you were a child
  • Eliminate food allergies that you probably don’t even know you suffer from
  • Feel alive again and ready to take on the world