Hormone Health

Don‘t let your hormones control your life.

Working with nutritionist Trish Tucker May can help you reclaim your vitality. 

Are you looking to take back control of your health? Manage blood sugar and accidental weight gain now that you are over 40. 

It can be overwhelming to try to figure out what to eat and which supplements to take when you’re dealing with hormone–related issues.

• Regain your health and vitality.
• Gain a better understanding of the foods and supplements that will support your body during this time of transition.
• Personalised nutrition and lifestyle support based on your unique needs, helping you to make the most of your life over 40. 
• Understand the physical and emotional changes that occur during this time, and navigate them more easily.

Get in touch and take the first step towards restoring your health and vitality.

Your first session with me

Your first session is all about understanding your story and helping you feel supported from the moment you walk in. We sit down together and explore what has been going on with your gut, hormones, energy and overall wellbeing. I ask detailed questions because your body gives us clues and I want to understand the full picture.

I can meet you in your home, or you can come to me in the wellness hub in Forster, NSW.

We can also meet online.

You will start to see how everything connects and why your symptoms have been showing up. Most women tell me this is the first time their health has actually made sense.

You will leave with simple steps you can start straight away and a clear plan for the weeks ahead. Nothing overwhelming. Just practical guidance that helps your body feel calmer and more balanced.

My goal is for you to walk out feeling lighter, hopeful and confident that you finally have someone in your corner who understands what you are going through.