Nourish Your Way To A Positive Menopause

Passionate About Gut Health & The Menopause

I am a menopausal mum of two young boys. I am a qualified nutritionist and gut health expert. I aim to find the root cause of your health concerns and support you towards improved health. I love investing a huge amount of my time to stay in touch with the latest research and thinking regarding gut health, menopause, digestive concerns (like ibs and constipation), the microbiome and its links to women’s hormone health. I have a great passion for complex functional testing especially in the area of gut and hormone health.

I have had a massive health transformation that led me to study gut health and hormones.

By my 12th emergency visit to a&e i knew something had to change. I had over a dozen visits to hospital as an adult. By 12 times in less than 6 months was beyond serious. I was heavily reliant on a big range of medication for asthma and allergies. I carried 3 types of puffers anti-histamines and an epipen for emergency adrenaline. The medications i was taking for pain, hay fever, allergies, asthma, and regular bouts of bronchitis were no longer working.

I never dreamed that all my problems were because of candida, parasites, blood flukes and lyme disease.

Nutrition is how i transformed my life from a sickly, asthmatic, and highly allergic young woman to a healthy and thriving, medication free, fifty-year-old woman. I am fitter, stronger and healthier than i have ever been. I have been juicing for 37 years now. I have been medication free for 20 years.

I knew from that moment on i would dedicate my life to helping others.

My focus became helping others get to the root cause of unwanted health challenges.

Awarded the total wellness uk nutritionist of the year 2019.

Gold winner janey loves wellness industry awards 2020.

I am a menopausal mum of two young boys, jack-patrick (aged 14) and roary (aged 11). I am married to joe for 20 years. Joe is a professional clown and as a family we have spent 19 years travelling the world enjoying work at festivals and events. I am originally from forster on the mid north coast of australia. I now live in minchinhampton in the cotswolds, england with my family and dog waru. I love reading, continued learning, juicing, fermenting, dancing, yoga, growing vegetables, walking and travel.

I have combined my passion for freedom, travel, adventure, food and keeping people healthy. Founding passion 4 juice in 2003, an award-winning mobile juice bar operating in australia and the uk. I studied as a nutritionist with the nutritional healing foundation.

I help women over 40 who are bloated, accidentally overweight and feeling unattractive.

Women who are struggling with low energy.

Ladies, once we reach 40, we need to nourish for a positive menopause

If you are struggling with

  • Extra weight
  • Hot flushes
  • Menopause belly bloat
  • Poor sleep
  • Ibs or constipation
  • Irritability

All of these symptoms are your body’s way of telling you it’s time for a change.

In my programs I promise…

  • You will not starve.
  • You will not be deprived.
  • You will thrive.
  • You will get your sparkle back.
  • No more diets. No more confusion. No more miracle cures.
  • No more wondering which foods are right for you.

It is time to nourish to get your life back.

Cotswold Women’s Retreat

Delicious Retreat Catering

Feel Supported and Nourished

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