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About


My Vision is to help you nourish and digest all that life offers.  

Gut & Hormone Health Expert

I help women struggling with bloating, fatigue, weight gain, and hormone imbalances reclaim their energy and vitality. As a qualified nutritionist and gut health specialist, I take a root-cause approach to digestion, menopause, and overall wellness.

After overcoming my own health challenges—including asthma, allergies, and chronic infections—I transformed my life through nutrition. Now, I empower others to do the same with proven, natural solutions.

Award-winning nutritionist, author of Nourish Your Gut for a Positive Menopause, and gut health advocate.

Let’s get your sparkle back—naturally!

I love investing my time in learning about gut health, menopause, digestive concerns (like IBS and constipation), the microbiome. This is a rapidly changing area of research. 

I qualified as a Registered Nutritionist in 2018.  I am a member of the Federation of Nutritional Therapy Practitioners in the UK.

My Qualifications

I hold diplomas in:

  • Advanced gut healing for complex cases
  • Nutrition for weight loss, stress, insomnia & anxiety
  • Addiction & substance misuse nutrition
  • Raw food nutrition & juice therapy
  • Complementary cancer therapy (pre & post-treatment support)
  • Burnout recovery
  • Aromatherapy & Reiki

I use many of these modalities and techniques in my programs and consultations. 

MY BOOK Nourish Your Gut For A Positive Menopause – winner Janey Lee Grace Health and Wellness Awards 2024 

In 2023 I published ‘Nourish Your Gut For A Positive Menopause’ which explores the links between gut health, diet, lifestyle and menopause, and provides practical advice on how to keep your gut healthy during this time in life.

My vision is for women to feel fantastic at every age. What if there was no hormone struggle?  What if you had all the energy to live your ideal life, digesting all that life has to offer. 

Nourish Your Gut For A Positive Menopause provides relevant information for women over 40 navigating gut and hormone challenges. An essential read for any woman looking to maintain good gut health during menopause and lead a healthier and more balanced life.

My Health Journey

After 12 emergency hospital visits, I knew something had to change. I was reliant on multiple medications for asthma, allergies, and chronic infections—yet nothing worked.

The root cause? Candida, parasites, blood flukes, and Lyme disease.

Through nutrition, I transformed from a sickly, asthmatic woman to a thriving, medication-free 50-year-old. Juicing for 39 years and medication-free for 22, I’m now stronger and healthier than ever.

This journey inspired my mission: to help others uncover the root cause of their health struggles and reclaim their vitality.

AWARDS

I was awarded the total wellness UK nutritionist of the year 2019

In 2020 I was awarded a Gold winner Janey loves wellness industry awards for my gut health program.

2024 Winner in Book Category

Janey Lee Grace Health and Beauty Awards

WHO I HELP

I help women who are bloated, struggling with weight, and feeling exhausted—especially those battling low energy. I’ve also supported men and children with similar challenges.

If you’re dealing with:

  • Extra weight
  • Hot flushes
  • Bloating
  • Poor sleep
  • IBS or constipation
  • Irritability

These are signs your body is craving change.

In my programs, you’ll get:

  • No starvation
  • No deprivation
  • No more diets or confusion
  • Your sparkle back

It’s time to nourish your body and reclaim your life!

My Business Values

  • Empowerment Through Education – I equip clients with knowledge to make informed health choices with confidence.
  • Personalised Support – Every health journey is unique, and I tailor my approach to each client’s needs.
  • Natural & Holistic Healing – I believe in the power of nutrition and natural remedies to restore balance.
  • Integrity & Authenticity – Honest, transparent, and realistic in everything I offer.
  • Compassion & Understanding – I deeply empathise with those who feel they’ve tried everything.
  • Innovation & Growth – Always learning, evolving, and refining my methods.
  • Community & Connection – Creating a supportive space where people feel heard and empowered.

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