Menopause Support


Don‘t let your hormones control your life.

Working with nutritionist Trish Tucker May can help you make the most of your health and wellness goals. 

Are you looking to take back control of your health?

Have you been struggling to make sense of conflicting nutrition advice? It can be overwhelming to try to figure out what to eat and which supplements to take when youre dealing with hormonerelated issues.

  • Regain your health and vitality.
  • Gain a better understanding of the foods and supplements that will support your body during this time of transition.
  • Personalised advice based on your unique needs, helping you to make the most of your diet and lifestyle for maximum health and wellbeing.
  • Understand the physical and emotional changes that occur during this time, and navigate them more easily.

Get in touch and take the first step towards restoring your health and vitality.

Functional Nutrition Hormone Tests

Hormone Support and Supplements

1 to 1 Coaching Packages

Hormone health Check 3 week programme

Three weeks of support, meal plans and checklists to help you explore nutrition, lifestyle and supplements to support your hormones. 

£195
DIY Hormone Balancing Reset

Restore your gut health and boost your immune system. This includes 8 weeks of meal plans, recipes and shopping lists. 

£295
Time To Nourish Comprehensive Hormone balancing Programme

This package includes a comprehensive test, written report of results and 4 consultations, meal plans, shopping lists and lifestyle support. 

£895
Aromatherapy Blends To Support Sleep, Energy and Mood

Bespoke essential oils blends to sooth bloating and gas. 

from £15
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