Description
Are you navigating the ups and downs of perimenopause or menopause? Struggling with symptoms like night sweats, brain fog, belly bloat, or hormonal imbalances? You’re not alone.
Introducing Time To Nourish — a community for women just like you, looking for natural, effective ways to improve your gut health, balance hormones and feel like themselves again.
What You’ll Get as a Member:
- Weekly Gut-Nourishing Recipes
Discover delicious, easy-to-make recipes that support hormone health and nourish your gut, all designed to help you feel better from the inside out. - Expert Training on Key Topics
Get in-depth training on the challenges that come with menopause and perimenopause, including:- Managing night sweats
- Overcoming brain fog
- Reducing belly bloat
- Understanding HRT (Hormone Replacement Therapy) and alternatives
- Personalised Support from Trish Tucker May
As your Functional Nutritionist, I’m here to answer your questions. Get expert advice tailored to your specific needs, so you can take control of your health.
This isn’t just another group — it’s a lifelong community. You’ll be surrounded by women who understand what you’re going through, and you’ll have access to expert guidance every step of the way.
For just a one-time payment of £22, you’ll get lifetime access to:
- Weekly content designed to help you feel your best
- A community of like-minded women
- Ongoing support from a professional nutritionist who gets it
