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The Golden Years

Written by jtg on . Posted in Uncategorized.

Welcome to the best years of your life, kids grown, full of self-knowledge, self-confidence and no more mood swings. Life is for living and so kick back and take things a little easier. Juicing should be a part of your everyday routine. Look at getting a wide variety of fruits and vegetables into your diet.

Age Spots and skin care

Apple Cider Vinegar mixed with onion juice is a fantastic home remedy for age spots, leave on the skin and wash off after 30 minutes

Good home remedies for ages spots are lemon juice, onion juice, apple cider vinegar, aloe vera juice, castor oil, olive oil, cucumber, papaya, orange juice, garlic, dandelion, radish, rosemary oil, rose water.

Combat Osteoparosis with Smoothies and Juices

P4J Anti-Inflamatory Smoothie©

  • 2 Teaspoons of Flax Seed
  • 10 Frozen Cherries
  • 5 Strawberries
  • 2 Apples
  • Tablespoon of Honey
  • Pot of Natural Yogurt
  • Chop and Blend

P4J Cherry Cinnamon Smoothie©

  • Teaspoon Chia Seeds
  • 10 Cherries
  • Teaspoon of Cinnamon
  • 1 Raw Beetroot
  • Pineapple Juice
  • Chop and Blend… Pour over ice

P4J Anti-Inflamitory Juice©

  • 2 Apples
  • 1 Carrot
  • 1/2 Teaspoon Cinnamon
  • 1/2 Teaspoon Nutmeg
  • 1/4 Pint of Almond Milk
  • Blend… Pour over ice

Beetroot Juice Beetroot Juice Beetroot Juice

Beetroot Juice… A bold claim here but it could be the elixer of life? Beetroot juice has been proven to help blood flow, helping the brain and ( ready for this ) could even help in cases of dementia. Beetroot juice comes in many colours and all produce the same results.

P4J Beetroot Saver©

  • 1 Raw beetroot
  • 2 Celery sticks Beetroot
  • 1/4 A cup of Acai berries
  • 1/2 A cup of Cranberries

P4J Anti-Aging Juice©

  • 1/4 Beetroot
  • 2 Apples
  • Chunk of Watermelon
  • A handful of blueberries

Celery and Blueberries are wonderful at keeping you feeling young. Look at adding yogurt to your juice to help with digestion. Add cranberries and watermelon for your urine, carrots and parsley for joint pain. Leeks, apple and ginger for anti-inflammitory. Blackcurrents and spinach to help the heart. And if you struggle going to the toilet try tomatoes, carrots and spinach.

All recipes are owned and created by Passion4Juice™ The home of the Award winning Passion Possion and BOOST Energy

Rose Hip and Rose Hip Tea

Rose hips have amazing health benifits for the older generation including their ability to reduce the symptoms of rheumatoid arthritis, relieve various respiratory conditions, prevent cancer, lower cholesterol, manage diabetes, increase urination, regulate your digestive system, boost the immune system, increase circulation, and help to build strong bones!!!!

Rose Hip Tea Recipe:

  • Grind a cup of dried rose hips
  • Pour over hot water and soak for about 20 minutes.
  • Strain and remove pulp.
  • Drink hot or cold,
  • Add to your daily juice or smoothie

Acai Berries are a good all rounder for health both inside and out. They are wonderful at lowering cholesterol. Fantastic for heart health and blood flow, they are also rich in plant sterols that provide cardio-protective benefits to our cells. Acai berry oil is good for your skin. Acai berries are full of anti-oxidants with anti-aging properties, plus boosting energy, both mentally and pysically and even your giving more stamina in your sex life.

DON’T FORGET

Have you heard about our mobile juicing bars?

Our professionally managed, passionately run and eye catching Juice Bars can be found at festivals and events throughout the UK and Australia.

With 25 years of experience in the catering industry – from the hustle and bustle of larger festivals to more intimate corporate events – our qualified and enthusiastic team provides a fun healthy entertaining service whatever the occasion. www.passion4juice.com/mobile-juice-bar