Health Blog

‘Throughout this blog there are links to case studies, showing results of people using CBD to combat cancer and other diseases’ Why is Passion 4 Juice writing this blog? As nutritional healers we like to use plants, herbs and food for healing. These are gifts from nature and are there for us to use…

Thinking of Detoxing in between Christmas and New Year? It’s Christmas time and theres no need to be afraid… Coz at Christmas time, everyone overindulges on chocolate, champagne and turkey. Festive spirit takes hold and we just cant say no to that last mince pie, chocolate bar and all thing sweet…

Detox Passion 4 Juice After Christmas Juice Cleanse While doing the detox the aim is to eat as clean as possible. Focus on eliminating wheat, dairy, meat, caffeine and processed foods. This will take some planning and preparation. Think about cleaning out your kitchen cupboard and fridge beforehand…

Fresh healthy food – for free! Hedgerows offer a larder of healthy seasonal food, and you can find some great free foods in your local countryside; blackberries, blackcurrants, gooseberries, sloes, elderflower, nettles and dandelions. All can be used in cooking and are delicious when made into juic…

One of the number one reasons people go to their GP is because they are feeling ‘tired all the time’. Are you feeling tired, bloated, not sleeping well? Good gardeners know about the importance of sunlight, water and feeding plants well. But what about you? I am coaching a couple of excellent garde…

Summer Time and the living is easy… Hundreds of thousands of people will be flocking to festivals to enjoy long weekends full of music, interesting speakers, open-air theatre, outdoor dance and hopefully sunshine! The festival season is a time to let our hair down and enjoy ourselves, but that do…

Fresh pressed juices and smoothies are among the best drinks available if you’re focused on weight loss. Juices are an excellent way of getting nutrient dense fruit and vegetables into the body, feeding the cells and helping shift excess weight. Juices are a fantastic way to get more than your 5 a…

Slow and steady – in this case – most definitely wins the race. It isn’t really a race… One of the most misconstrued ideas around weight-loss is that you need to dramatically cut calories in-order-to lose weight. It’s often accompanied by following strict rules and trying to stick to an unrealistic…

Natural ways to cure Asthma and Allergies Asthma medication was a big part of my life. I could go out without my puffers and if I did I would freak out. From birth I had bronchial problems. Puffers, anti-histamines and carrying round an Epipen full of adrenalin were just part of my life dependant o…