Health Blog

One of the number one reasons people go to their GP is because they are feeling ‘tired all the time’. Are you feeling tired, bloated, not sleeping well? Good gardeners know about the importance of sunlight, water and feeding plants well. But what about you? I am coaching a couple of excellent gar…

Summer Time and the living is easy… Hundreds of thousands of people will be flocking to festivals to enjoy long weekends full of music, interesting speakers, open-air theatre, outdoor dance and hopefully sunshine! The festival season is a time to let our hair down and enjoy ourselves, but that …

Fresh pressed juices and smoothies are among the best drinks available if you’re focused on weight loss. Juices are an excellent way of getting nutrient dense fruit and vegetables into the body, feeding the cells and helping shift excess weight. Juices are a fantastic way to get more than your 5 …

Slow and steady – in this case – most definitely wins the race. It isn’t really a race… One of the most misconstrued ideas around weight-loss is that you need to dramatically cut calories in-order-to lose weight. It’s often accompanied by following strict rules and trying to stick to an unrealist…

Natural ways to cure Asthma and Allergies Asthma medication was a big part of my life. I could go out without my puffers and if I did I would freak out. From birth I had bronchial problems. Puffers, anti-histamines and carrying round an Epipen full of adrenalin were just part of my life dependant…

Scroll down for delicious NON ALCOHOLIC COCKTAIL RECIPES Want to come and be inspired, taste delicious jucies and learn all about Mother Natures Diet? Check out our events page Karl Whitfield has come up with a few extra 1 day events for Mother Natures Diet My Journey giving up grains, sugar, dai…

Hi my name is Trish and I run a mobile juice business called Passion 4 Juice. Along with being a a Gold Award Thermomix demonstrator and mother of two lovely boys. We travel throughout the UK and Australia enjoying enless summers. At Passion 4 Juice we adore helping festivals feel better by prov…

Juicing is a healthy way to lose weight if done properly. But just like many weight loss techniques, it can backfire if you don’t know what you’re doing. Don’t worry because once you understand the concept of juicing and how it helps your body to lose weight and be healthy, you can easily make sm…

A lot of people believe that in order to have great energy levels and a slim stomach, they need to eat nothing but boring and bland foods. However, that’s simply not true. While it’s true that you might have to cut a few different foods out of your diet if you want to achieve your ideal weight, t…