Health Blog

Here at Passion 4 Juice HQ we have been serving up a treat in our inflatable juice dome for over 10 years. Bringing wraps, delicious smoothies and of course our wonderful juices. But it has only been in the past few years men have embraced the concept of juicing and its benefits. Ideas on How To Re…

Welcome to the best years of your life, kids grown, full of self-knowledge, self-confidence and no more mood swings. Life is for living and so kick back and take things a little easier. Juicing should be a part of your everyday routine. Look at getting a wide variety of fruits and vegetables into y…

Women’s Health Through the Ages Part One Young Women – How to Tackle Puberty with Juicing and Nutrition: Hair and Skin: Do you have… greasy hair or dull hair? dry hair or limp hair? Skin that thinks it needs washing 4 times a day? Or skin so dry its like Gandhi’s flip-flops? Let us assure you are…

Did you know… our professionally managed, passionately run, and eye catching Juice Bars can be found at festivals and events throughout the UK and Australia? With 27 years of experience in the catering industry – from the hustle and bustle of larger festivals to more intimate corporate events – o…

Many of you know that I am studying nutrition and have been doing so for a very long time. I love learning about health, wellness and energy. This weeks topic is the production of hormones. During my study I came across some very relevant information about the metabillism of alcohol. I want to shar…

My good mate Bo Kitty at Reality Check reminded me of a few good hacks when it comes to avoiding burnout. I love teaching people about self-care, nourishing habits that fill you with energy. Here are my top hacks for avoiding burnout. Daily yoga. Calm your mind while you stretch your body – do your…

A nourishing self-care ritual for vibrant health and energy. What does your daily self-care regime look like? Do you have rituals that nourish and energise you? What do you do when you are feeling under the weather and not quite on top form? I have been pondering the idea of my own self-care regime…

Listen to your body it has your best interests at heart! Your body wants to heal and be healthy. It whispers a long time before it starts to shout. Whispers are things like not sleeping well. Being constipated, feeling tired all the time, swollen fingers, puffy eyes, brain fog, feeling irritable, s…

Direct from the Nutritional Healing Foundation this week and my lovely tutor Lesley Price, we have some great tips for reducing internal stress. We all suffer from stress to some degree. Try these tips and please share with all your stressed out friends. TEN (fairly easy) TOP NUTRITIONAL TIPS FOR R…